Hey Friends, let’s cook something super yummy with this Honey Garlic Chicken Stir Fry recipe! This dish is a perfect mix of tender chicken, crunchy veggies, and a sweet-savory honey garlic sauce that tastes amazing. It’s quick, easy, and great for busy nights when you want something delicious. I’ve used stencils to shape the chicken pieces into fun hearts and stars, making it a fun meal for everyone!
This recipe serves 4 people and takes about 30 minutes—15 minutes to prep and 15 minutes to cook. It’s packed with protein, fiber, and flavors to keep you full and happy. I’ve added tips to make it even better, like using fresh garlic for extra taste. Last weekend, I made this Honey Garlic Chicken Stir Fry for my family and friends, and they loved it so much—they kept asking for more! The sweet honey and garlicky sauce made it a hit. Whether you’re cooking for a quick dinner or a small get-together, this Honey Garlic Chicken Stir Fry will make everyone smile. Let’s get cooking and enjoy some tasty flavors! 😊
Recipe Details
| 🍽️ Servings | 4 people |
|---|---|
| ⏳ Prep Time | 15 minutes |
| 🍳 Cook Time | 15 minutes |
| ⏰ Total Time | 30 minutes |
| 😊 Difficulty | Easy |
Nutrition Facts (Per Serving)
- Calories: 320 kcal
- Protein: 25g
- Carbohydrates: 28g
- Fiber: 4g
- Sugars: 12g
- Fat: 10g
- Vitamin C: 20% of daily value (thanks to veggies!)
- Iron: 8% of daily value
Ingredients for Honey Garlic Chicken Stir Fry
Here’s a table with everything you’ll need to make this Honey Garlic Chicken Stir Fry.
| Ingredient | Quantity |
|---|---|
| Chicken breast (boneless) | 2 pieces (about 400g) |
| Soy sauce | 2 tbsp |
| Honey | 3 tbsp |
| Garlic (minced) | 3 cloves |
| Ginger (minced) | 1 tsp |
| Olive oil | 1 tbsp |
| Bell peppers (sliced) | 1 cup (mix colors) |
| Broccoli florets | 1 cup |
| Carrots (sliced) | 1/2 cup |
| Cornstarch | 1 tsp |
| Water | 1/4 cup |
| Salt | 1/4 tsp |
| Black pepper | 1/4 tsp |
| Sesame seeds | 1 tsp (optional) |
| For Decoration | Green onions, sesame seeds |
Tools Needed:
- Heart and star-shaped stencils (to shape the chicken pieces)
- Large pan or wok
- Mixing bowls
- Spatula
- Knife
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Instructions for Honey Garlic Chicken Stir Fry
Let’s make this Honey Garlic Chicken Stir Fry step-by-step, dost! It’s super easy—just follow along. 😊
Step 1: Prepare the Chicken
- Cut 2 chicken breasts into small bite-sized pieces. Place a heart or star-shaped stencil on a cutting board, put a chicken piece inside, and cut around the stencil with a knife. Repeat for all pieces to make fun shapes.
Step 2: Make the Sauce
- In a small bowl, mix 2 tbsp soy sauce, 3 tbsp honey, 3 minced garlic cloves, 1 tsp minced ginger, 1 tsp cornstarch, and 1/4 cup water. Stir well until smooth. Keep it aside.
Step 3: Cook the Chicken
- Heat 1 tbsp olive oil in a large pan or wok on medium flame. Add the shaped chicken pieces, 1/4 tsp salt, and 1/4 tsp black pepper. Cook for 5-7 minutes until the chicken is golden and cooked through. Take the chicken out and keep it aside.
Step 4: Cook the Veggies
- In the same pan, add 1 cup sliced bell peppers, 1 cup broccoli florets, and 1/2 cup sliced carrots. Stir-fry for 5 minutes until the veggies are soft but still a bit crunchy.
Step 5: Add the Chicken and Sauce
- Put the cooked chicken back in the pan with the veggies. Pour the honey garlic sauce over everything. Stir well to coat the chicken and veggies in the sauce.
Step 6: Cook Until Thick
- Cook for 2-3 minutes on medium flame, stirring gently, until the sauce thickens and sticks to the chicken and veggies.
Step 7: Garnish and Serve
- Turn off the flame and sprinkle 1 tsp sesame seeds (if using) and some chopped green onions on top. Your Honey Garlic Chicken Stir Fry is ready to enjoy! 😋
Step 8: Serve with Love
- Serve the stir fry hot with steamed rice or noodles for a full meal.
Tips for the Best Honey Garlic Chicken Stir Fry
- Fresh Garlic: Use fresh garlic for the best flavor—it makes the sauce taste amazing!
- More Veggies: Add snap peas or mushrooms for extra crunch and taste.
- Make It Spicier: Toss in a pinch of red chili flakes if you like a little heat.
- Save Time: Chop the veggies the night before and store them in the fridge.
- For Kids: Use smaller stencils to make tiny chicken shapes—they’ll love it!
Recipe Decoration
Let’s make your Honey Garlic Chicken Stir Fry look extra pretty, dost! 😍
- Serve the stir fry in a big, colorful bowl or plate.
- Sprinkle chopped green onions on top for a fresh green look.
- Add a few sesame seeds for a nice touch.
- Place a few carrot slices around the plate for a pop of color.
- Serve with a side of steamed rice or noodles in a fun shape (like a heart) for a complete look!
Your Honey Garlic Chicken Stir Fry will look so tasty that everyone will want to eat it right away! 📸
Recipe Benefits
This Honey Garlic Chicken Stir Fry is not just yummy but also good for you, 🍗
- High in Protein: Chicken gives you lots of protein to keep you strong.
- Lots of Veggies: Bell peppers, broccoli, and carrots add fiber and vitamins.
- Balanced Flavors: The sweet honey and savory garlic make every bite so tasty.
- Quick Meal: Ready in 30 minutes—perfect for busy days!
- Family-Friendly: Everyone from kids to adults will love this dish!
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My Recipe Experience with Family and Friends
Hey Friends, let me share how much fun I had with this Honey Garlic Chicken Stir Fry! Last Sunday, I made this dish for my family and friends. I invited my cousin Riya, her little son Aryan, and my parents over for dinner. I used heart and star stencils to shape the chicken pieces, and Aryan was so happy—he shouted, “Yeh star wala mera hai!” 😄
My mom loved the sweet and savory sauce, and my dad said the veggies were so crunchy and fresh. Riya couldn’t stop eating and asked for the recipe to make at home. Aryan loved the fun shapes and ate all his veggies without any fuss! We ate it with steamed rice, and everyone was laughing and chatting—it was such a happy evening. This Honey Garlic Chicken Stir Fry made our dinner so special, and I know your family will love it too! 😊
Conclusion
Friends! this Honey Garlic Chicken Stir Fry is the perfect way to enjoy a quick and tasty meal! It’s easy to make, super yummy, and packed with flavors that everyone will love. The fun chicken shapes from stencils make it a hit with kids, and the sweet-savory sauce makes it a favorite for adults. Whether you’re cooking for a busy weeknight or a small get-together, this dish will bring smiles to the table. Try this recipe, and I’m sure you’ll love it as much as my family did! Let’s make dinner time delicious with Honey Garlic Chicken Stir Fry. Happy cooking! 😋
10 Most Searchable FAQs for Honey Garlic Chicken Stir Fry
1. What is a Honey Garlic Chicken Stir Fry?
It’s a quick dish with chicken, veggies, and a sweet-savory sauce made with honey and garlic—so yummy and easy!
2. How do I make Honey Garlic Chicken Stir Fry kid-friendly?
Use stencils to shape the chicken into hearts or stars, and add less pepper—kids will love the fun shapes!
3. Is Honey Garlic Chicken Stir Fry healthy?
Yes, it has protein from chicken, fiber from veggies, and balanced flavors—perfect for a healthy meal.
4. Can I make Honey Garlic Chicken Stir Fry gluten-free?
Of course! Use gluten-free soy sauce or tamari to make it gluten-free and still tasty.
5. How do I store Honey Garlic Chicken Stir Fry?
Keep leftovers in a tight container in the fridge for 2-3 days. Reheat in a pan or microwave.
6. Can I freeze Honey Garlic Chicken Stir Fry?
Yes, freeze it in a container after cooking—it’ll stay good for 1 month. Reheat on the stove.
7. What can I serve with Honey Garlic Chicken Stir Fry?
Serve with steamed rice, noodles, or a side of salad for a complete, yummy meal.
8. Can I use other veggies in Honey Garlic Chicken Stir Fry?
Yes, add snap peas, mushrooms, or zucchini for extra crunch and flavor—tastes great!
9. How can I make Honey Garlic Chicken Stir Fry spicier?
Add a pinch of red chili flakes or a small chopped chili to the sauce for some heat.
10. Can I make Honey Garlic Chicken Stir Fry without honey?
Yes, use maple syrup or brown sugar instead of honey—it’ll still be sweet and yummy!
People Also Ask: 5 Questions with Answers
1. Can I use chicken thighs in Honey Garlic Chicken Stir Fry?
Yes! Chicken thighs work great—they’re juicier and taste amazing in this stir fry.
2. Is Honey Garlic Chicken Stir Fry good for meal prep?
Absolutely! Make it ahead, store in the fridge, and reheat when ready—it’s perfect for busy days.
3. How do I make Honey Garlic Chicken Stir Fry sauce thicker?
Add a bit more cornstarch to the sauce—it’ll thicken up nicely when you cook it.
4. Can I add peanuts to Honey Garlic Chicken Stir Fry?
Yes, toss in some peanuts or cashews for extra crunch—tastes so good with the sauce!
5. How long does Honey Garlic Chicken Stir Fry take to cook?
It takes 30 minutes total—15 minutes to prep and 15 minutes to cook. Super quick and easy!